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Yoga for runners: Why it's beneficial and how to get started

$ 13.99 · 4.9 (203) · In stock

Yoga can help runners improve their strength, flexibility and range of movement – plus much more. Here
Yoga can help runners improve their strength, flexibility and range of movement – plus much more. Here's the benefits explained, plus 9 poses to get started.

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Yoga for Runners: Prevent injury, build strength, enhance performance: Williamson, Lexie: 9781399406017: : Books

This DVD is currently SOLD OUT!!, This DVD was designed for 'Runners' but will benefit any athlete as the yoga routines it contains will increase

Yoga For Runners DVD

Yoga for runners: Why it's beneficial and how to get started

Yoga for runners: Why it's beneficial and how to get started