Physical Activity for Older Adults: It's Never too Late to Improve Your Health

Despite common misconceptions, older adults can benefit from engagement in physical activity.

Four Healthy Habits for Seniors to Reduce Cognitive Decline and Prevent Dementia

Healthy Living SBM - Society of Behavioral Medicine

How to Start (or Restart) Exercising SBM - Society of Behavioral Medicine

To Weigh or Not to Weigh SBM - Society of Behavioral Medicine

How to Cope with the Stress of IVF SBM - Society of Behavioral Medicine

Exercise Without Risk: Senior Fitness Safety Tips

Low Intensity Physical Activity Can Help Older Adults Live Longer, Suggests A Research Health

Healthy Living SBM - Society of Behavioral Medicine

How Active Should I Be?

Live Healthy Georgia – Seniors Taking Charge! - Live Well Age Well

Encouraging Older Adults to Stay Active During COVID-19

Physical Activity Programming: An Opportunity to Promote Health, Well-Being Among Military Veterans

How to Manage Stress and Exercise During COVID-19 Surges

It's Never too Late to Start! 7 Fitness Tips for Anyone Over Age 50

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers