What are the best sleeping positions ? - Cardiff Chiropractor

Finding that back and neck pain is keeping you awake at night? Here are some helpful tips for best sleeping positions to encourage a better night’s sleep.

A Chiropractic guide to the best sleeping positions. Back Sleeping Position: Use a supportive pillow under your neck and a pillow under your knees.

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What are the best sleeping positions ? - Cardiff Chiropractor

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What are the best sleeping positions ? - Cardiff Chiropractor