Yoga Sculpt Short: Standing splits, shiva squats, half pigeon sculpting sequence. (No props)

Yoga Sculpt Shorts are 10 to 20-minute sessions that will tone your body by utilizing combination exercises to get a lot done fast. Make sure to do a warm-u

Twisting Crescent - Parivrtta Anjaneyasana

Standing split first trying my best. 😊😀 #yoga #yogaclass #shorts

750+ Sculpt Yoga Poses to Plan Yoga Sequences

Shiva Squat: Start in Standing Split, head reaches toward floor with one leg planted, the other leg up to the sky. Inhale to lengthen leg, exhale to

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Yoga Sculpt Short: Combination exercises from Crescent Moon Pose

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