Club Pilates - Springboard squats with @kristin.oneil!

Shayla is utilizing the springboard in today's Flow 1 class. The work in Pilates comes from being able to control the exercise - don't let those springs, By Club Pilates

ELYSIAN Spring 2019 by readelysian - Issuu

An Interview With Jennifer Busch : Club Pilates Jenks Landing — Go French Yourself

Club Pilates - Join us for our Grand Reopening Event in

Club Pilates

Gotta love instructor @kristin.oneil's Pilates skills!! 🤸🏼‍♀️💯 #goals #pilatesstrong #clubpilates

Kristin

Supported Squats at the Springboard, Springs at the springboard not only provide a great challenge, but also provide fantastic support at times. Here the springs are supporting a squat

Check out our CP Reformer Flow 1 class with instructor, Kristin O'Neil! Warming up on the reformers is the best way to prepare your body for your pilates

Check out our CP Reformer Flow 1 class with instructor, Kristin O'Neil! Warming up on the reformers is the best way to prepare your body for your pilates

Springboard squat variations. Those single legs need a little work 😜😜 Come and try a springboard class. See class schedule on the website (link in the