Chest stretch: MedlinePlus Medical Encyclopedia Image

Clasp your hands behind your back with your palms facing up. Pull your hands down and press your shoulder blades together. Your chest should stick out. Hold for 10 to 20 seconds. You should feel the stretch

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Stretching

Course: S6: Medical Pathology

The old ligament is removed using a shaver or other instruments. Bone tunnels are made to place the new ligam…

Exercise Lima Memorial Health System