I'm a plus-sized yoga teacher - big girls can still work out, just

CONTRARY to the popular images of fit female yogis in tight lycra, yoga is an ancient practice designed for everybody – be it plus-size, tall or petite, disabled or old, and everyone in betwe…

How One Plus-Size Woman Is Changing the Way We See Yoga

The Fattest Girl in Pilates Class, by Beth Winegarner

The Best Inner-Thigh Workout Exercises At Home, According to Trainers

12 Places to Find Fat- and Body-Positive Workouts You Can Do at

Beginner Weight Training for Weight Loss: 'I Lost 7kg of Fat

This 7 Day Ab Challenge Will Get You a Tight & Toned Tummy

Harry & Meghan could stay at Wills' old house on UK visits after being booted out of Frogmore cottage

Can a Person Be Fat and Fit? Health Experts Say Yes

Strength Training for Fat Loss

I Struggled With Belly Fat for Years. Weight Lifting Changed My Body