How to Join the 1,000 Pound Club - Bench Press, Squat, Deadlift
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People who are able to achieve lifts that add up to a 1,000-pound total in the squat, bench press, and deadlift are said to be members of the 1,000-Pound Club.
People who are able to achieve lifts that add up to a 1,000-pound total in the squat, bench press, and deadlift are said to be members of the 1,000-Pound Club.
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