This is the BEST back workout for women I've ever seen! Glad to

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Back & Shoulders 🤘The heaviest I've lifted in a long ass time. It felt really really good. I'm going to include a back & shoulder

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25-Minute Back Workout For Women Dumbbell Only Back Workout

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This back & bi workout left me feeling so good 👏🏼 i've been loving all my workouts recently, really just taking a step back so that i can t…