How to Perfect the High-Bar Back Squat – Squat University

The high-bar back squat is typically one of the first barbell exercises young athletes are taught today. By perfecting technique an athlete has the potential to lift bigger weights with less risk for injury.

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How to Perfect the High-Bar Back Squat – Squat University

How to Perfect the High-Bar Back Squat – Squat University

How to Perfect the High-Bar Back Squat – Squat University

How to Perfect the Low-Bar Back Squat – Squat University

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