Double Leg Kick with the Magic Circle on the Mat

It’s so easy when doing the Double Leg Kick to “pull” on their shoulders or hang out in other joints in the arm and miss all the back connections.
It's so easy when doing the Double Leg Kick to "pull" on their shoulders or hang out in other joints in the arm and miss all the back connections.

Pulling Straps with a Magic Circle on the Reformer

Magic Circle Mat Workout

Magic Circle Exercises

Pilates Magic Circle Workout

Small Apparatus & Props

Double Leg Kick with the Magic Circle on the Mat

Magic Circle Exercises

Double Leg Kick with the Magic Circle on the Mat

Small Apparatus & Props