Lat Pulldowns: Front or Behind the Neck? Best for a Big Back
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Trevor Corbet Did Arnold and Ferrigno do lat pull downs behind the neck when they Pumping Iron'd? For decades, rear lateral pulls behind the neck have been Arnold and Ferrigno's bodybuilding trademark.
Why does Arnold Schwarzenegger still do lat pull-downs behind the neck when most everyone else does it to the front of the neck? - Quora
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