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What muscle is typically “bigger”, the bicep or the tricep? - Quora

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Answer (1 of 9): Triceps is 2/3 when the upper arm is streched When flexed it's more like 55% triceps, 30% biceps and 15% is brachialis. Of course these numbers are for the average untrained individuals. Many people forget that the brachialis is also a muscle that is part of the upper arm, becaus

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How to increase the size of your upper arm muscles (biceps and

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How to target the outer muscle 'between' the bicep and tricep - Quora