Quick Tips to Reduce Anxiety - Mental Health Commission of Canada

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In the moment… 1. BreatheIf possible, move to quiet place. Some people find it helpful to close their eyes, if it’s safe to do so, to reduce stimulation.

Duivesteyn Catherine on LinkedIn: Such an amazing opportunity for learning♥️ Well done!

Bertie Wapachee on LinkedIn: Today, the expansion of the Centre d'amitié autochtone de Val-d'Or /…

Quick Tips to Reduce Anxiety - Mental Health Commission of Canada

Bertie Wapachee on LinkedIn: Quick Tips to Reduce Anxiety - Mental Health Commission of Canada

Bertie Wapachee on LinkedIn: Today, the expansion of the Centre d'amitié autochtone de Val-d'Or /…

Lori Pratt (@LJPAlberta) / X

Amy Fogarty (@amy_mhcc) / X

Bertie Wapachee on LinkedIn: Leadership is about Influence NOT Authority.

Quick Tips to Reduce Anxiety - Mental Health Commission of Canada

Bertie Wapachee on LinkedIn: DEV-N-2122-0042F Nurse Counsellor - Infection Prevention & Control (1913)

Bertie Wapachee on LinkedIn: Today, the expansion of the Centre d'amitié autochtone de Val-d'Or /…

Duivesteyn Catherine on LinkedIn: Quick Tips to Reduce Anxiety - Mental Health Commission of Canada

Lori Pratt (@LJPAlberta) / X

Amy Fogarty (@amy_mhcc) / X