Using belly breathing to cope with anxiety - Children Inspired by Yoga

Support your child to cope with tiredness & anxiety by practising belly breathing together. It's wonderful for stressed & busy parents too!

Belly Breathing, UDL Strategies - Goalbook Toolkit

rietje huiswerk Spoedig can t breathe automatically

5 Breathing Exercises for Kids for Calm and Focus (+ Free Poster)

100 Mindfullness ideas mindfullness, mindfulness for kids, yoga

Yoga for Stress and Anxiety: A Complete Guide - Movement for Modern Life Blog

How to bring deep breathing and meditation to the classroom - Resource hub for schools and districts

7 Yoga Poses to Calm Kids Down FAST! Your Kid's Table

7 Easy Yoga Poses for Depression and Anxiety

Mindfulness Activity: Teddy Bear Belly Breathing Helps Children Focus and Relax — HERE Mindfulness