How to perform pushups and pullups with perfect form

Pushups and pull-ups are great upper body workouts, but it's important to use the correct form. There are various modifications to each exercise that will allow people to build strength while perfecting their form.

The How and Why to Maximize Push Ups

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THIS 1 TRICK WILL ADD REPS TO YOUR PUSH-UP's & PULL-UP's

The Ultimate Guide to Push-ups: Proper Form, Variations, and

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11 Push-Up/Pull-Up Workouts for Upper Body Muscle Gains – Fitness Volt

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