I'm a personal trainer — here are 3 best compound exercises for

Our staff fitness writer is also a personal trainer, and these three back exercises are her best compound exercises for building muscle and strength.

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I'm a personal trainer — these are the 3 best compound exercises for cutting V-shaped back muscles

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Forget the gym — you just need a pair of dumbbells and 5 exercises to sculpt your shoulders

Upper Body Compound Exercises