From strictly waist training for 22 days, I lost 5 pounds and 3 inches
$ 23.50 · 5 (643) · In stock
53.5K Likes, 196 Comments. TikTok video from Shawn Michelle Fitness (@shawnmichellefitness): “From strictly waist training for 22 days, I lost 5 pounds and 3 inches off of my waist line. I didnt make any changes to regular diet and exercise routine ✨ #waisttrainingresults #beforeandafter”. original sound - Nostalgia Bank.
How To Reduce Belly Fat - Exercises And Diet Plan - HealthifyMe
I Tried Waist Training For 17 DAYS & Lost A TON OF WEIGHT
How long and how often do you have to wear a waist trainer before you notice a difference? - Quora
Lose 10 Pounds In One Week - 7 Day Weight Loss Challenge
F/22/5'9.5” [275 > 220 lbs = 55 lbs] Little over 3.5 months since
6 proven methods for rapid weight loss and flat belly
Lose 10 Pounds In 2 Days: Can You Do It Without Starving Yourself
M/22/5'10 [235lbs > 180lbs = 55lbs] (4 months) Weight loss progress : r/progresspics
I dropped 11 inches off my waist with 3-2-1 method — here's how it works