Forget sit-ups — you only need 1 kettlebell and 3 seated ab

These three seated ab exercises strengthen your core muscles and hips using one kettlebell and a 15-minute workout. Here

9 Standing Core Exercises That Will Fire Up Your Abs

Forget crunches — these 4 exercises work your core using just 1 kettlebell

The Get-up and the Shoulder Mobility Dilemma

Hack squats vs trap bar deadlifts: which is better for…

Forget situps you only need 3 standing ab exercises, 15 minutes and 1 kettlebell to build your core

Forget sit-ups — 3 seated ab exercises that build your core muscles using one dumbbell

Hack squats vs trap bar deadlifts: which is better for…

Forget sit-ups — you only need 3 standing ab exercises, 15 minutes, and 1 kettlebell to build your core

Forget ab exercises — this full-body kettlebell workout strengthens your core in 4 moves and 8 minutes

This Kettlebell Abs Workout Strengthens Your Core In 20 Minutes

Abmat sit-ups: everything you didn't know - CrossMAG