Your waist circumference matters more than your weight

If you carry excess weight around your midsection, you're at higher risk for heart disease, diabetes, and other health conditions.

Is Your Waist Circumference More Than Half Your Height? TBM Locker Room - Training plans, videos and articles design to help you become a stronger runner

Telescopic Body Measure Tape ShayBun, 44% OFF

What your waistline can reveal about your heart health - SilverSneakers

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Waist size or BMI: Which is the best indicator of healthy weight?

Alison Hector – Medium

Alison Hector – Medium

Why Inches Matter More Than Pounds, by Raina Nichole, Ascent Publication

Alison Hector – Medium