Weight Loss: Hot water vs cold water: What is better for weight loss?

Fluid is crucial for weight loss because it is 100 percent calorie-free, helps burn more calories and may suppress your appetite.
Fluid is crucial for weight loss because it is 100 percent calorie-free, helps burn more calories and may suppress your appetite.

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Wendyslowcaloriefoodfinds - Cold water V warm Water . . Drinking cold water does affect your body in ways you may not anticipate or want. One older and small study from 1978 involving

Hot Water Vs Cold Water: Which is Better for Weight Loss