Yin yoga: the secret weapon for skiers – Human Kinetics
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Still enjoy swooshing down slopes and cutting those carve turns in newly-pisted snow? The gentle stretching and strengthening of yin yoga is your way to prolong your skiing for years to come. By gently stretching and releasing your connective tissues, yin yoga enhances your flexibility, allowing you to move with more
COLUMN: Yoga principles can help your ski technique - Nelson Star
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Yoga Teacher Resources – Human Kinetics
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