March Matness Day 13: Rejuvenate with the Single Leg Kick Pilates Exercise — Sommet Fitness

Join Day 13 of March Matness for the Single Leg Kick Pilates exercise, targeting hamstrings, glutes, and promoting knee stability. Learn proper technique, modifications, and benefits of this energizing movement.

Sommet Fitness

Classical Pilates Exercises for #MarchMATness — Jessi Fit Pilates

March Matness: Double Leg Kick

March Matness Day 14: Strengthen Your Back with the Double Leg Kick Pilates Exercise — Sommet Fitness

Sommet Fitness

March MATness

March Matness 2022 — Jessi Fit Pilates

One Leg Kick, March Matness

Helpful Hints for Joe's Mat Series - March Matness

March Matness Day 13: Mastering The One Leg Kick

Day 11] Single Leg Kick - CP March Matness 2024