I did yoga every day for a month for the first time in 10 years

One class every day for 31 days

Forget the gym — this yoga-inspired workout builds a stronger core

I just added 'Mike Tyson push-ups' to my upper body routine

I did yoga every day for a month for the first time in 10 years

Ravi Valluri on LinkedIn: I did yoga every day for a month for the

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Do this six-minute stretching routine at the end of…

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Forget weights — these yoga stretches for beginners strengthen

I would cancel Peacock this month — here's why

Forget weights — these yoga stretches for beginners strengthen

Forget dumbbell presses — I did 50 cross-body push-ups each day