Are your Chest Muscles causing you Shoulder Pain - Pilates BodyTree

When I first heard the words pec minor a number of years ago, I thought the person was referring to a music key! Turns out “pec minor” is the pectoralis minor muscle, one of the chest muscles. Here is a picture of this muscle – located below the front chest muscle, so it is not […]

Are your Chest Muscles causing you Shoulder Pain - Pilates BodyTree

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