Ready to dive into your first Orangetheory Fitness class? 🍊 Whether y

TikTok video from Orangetheory North Carolina (@orangetheorync): “Ready to dive into your first Orangetheory Fitness class? 🍊 Whether you're a newbie or a seasoned pro, we've got your back! 🙌 🧡 First things first, let's talk about your heart rate! Orangetheory is all about maximizing your workout using heart rate-based strategies. Our nifty heart rate monitors keep you in the know about how hard you're working, so you can stay on top of your game.   🌟 Your awesome coach is your guiding star, there to support you every step of the way. They'll help you tailor the workout to your fitness level, whether you're hitting the gym for the first time or you're an exercise expert.   ❓Not sure what Orangetheory is all about? It's a unique fitness center designed to boost your physical fitness while revving up your circulatory system. It's like cardio and strength training combined for awesome results! 💥 🏋️‍♀️🚣‍♀️🏃The class? It's a dynamic blend of treadmill, rowing, weight training, and more! You can set your own pace on the treadmill, power through on the rower, and choose your weights for strength training.   🌟 No matter your fitness goals, Orangetheory can help you achieve them. Whether it's weight loss, getting stronger, or just improving your physical fitness, you're in the right place. So, come on in and join the fitness fun! 💃🎉   #Orangetheory #FitnessJourney #moveatyourownpace”. Suns - Official Sound Studio.

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Completed my 50th OTF class today! I took a look back at my first workout and compared it todays my first workout was an endurance workout too! : r/orangetheory

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