How to open up your splits (and why you should care)
$ 18.50 · 4.7 (162) · In stock
Many of us have "get full 180-degree splits" written down on a forgotten New Year's Resolutions list or goals notebook somewhere. We talk about it to our friends, ask our yoga teacher for tips, and dream about that "someday" that your hips finally plunk on the floor. But why do we care about splits this much? Read on to discover our top reasons you should be working on splits.
How to do SPLITS - If You're NOT FLEXIBLE!
How to Do the Splits: Training Tips, Instructions, and Precautions
Use multitasking - Apple Support
How To Do The Splits Safely - One-Week Stretching Training Guide
Stretching for Splits: A Comprehensive Guide - Perfect Balance Clinic
Open Front Splits Intermediate — ElasticSteel
3 HIP Opening Exercises to UNLOCK Your SPLITS
Super Splits Combo – EasyFlexibility
How to Work Up to the Splits: Stretches & Modifications
How to Do the Splits: Training Tips, Instructions, and Precautions
How to Do Center Splits: 15 Steps (with Pictures) - wikiHow
Open Front Split Beginner
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
Can I Learn to Do a Split in One Week? An Investigation