F/28/5'6” [150lbs > 140lbs = 10lbs] (3 months) The scale hasn't

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F/34/5'6 [135.6lbs > 128lbs = - 7.6lbs] (11 months) Almost one year of consistent lifting 4 to 6 times a week, with a 3 month cut (top left to top right) an

calling all 5'4 140-150 pound ladies who lost weight! — MyFitnessPal.com

A Simple Technique to Improve Your Relationship with the Scale and Achieve Long-Term Success — Elevate Training

I am 5′10″ and 140 lbs, a 15-year-old male. Is that skinny? - Quora

F/32/5'9''[399>379=20 pounds] Finally not stress eating and getting off meds that made me gain over 70 pounds. Almost 2 months, same outfit. I don't see the difference and I'm kind of discouraged.

10000 best r/progresspics images on Pholder F/31/5'8 [210lbs>180lbs=30lbs](4 months)Ohhh, we're half way there 💪

M/28/6'1 [350lbs > 210lbs = 140lbs] Started about five years ago. : r/progresspics

M/26/5'8[140lbs to 200lbs] (7 years) : r/Brogress

calling all 5'4 140-150 pound ladies who lost weight! — MyFitnessPal.com

Would a 5-pound muscle gain be noticeable on me? I'm five ten, 140 pounds at about 14% body fat. - Quora

M/20/5'10” [165 to 140 lbs] 8 months : r/Brogress

10000 best r/progresspics images on Pholder F/31/5'8 [210lbs>180lbs=30lbs](4 months)Ohhh, we're half way there

M/19/5'10 [140 lbs to 188lbs] (5 years) Always hard to gain weight. Started out doing calisthenics & moved on to powerlifting after a year. (Updated post, been on a 205lbs bulk and