Are vitamin C supplements overrated?

During cold and flu season, plenty of us load up on pills, powders, and gummies to keep the sniffles at bay. But is it worth it—and can you overdo it?

Are vitamin C supplements overrated?

Is vitamin C overrated?

Easy (5 Minute) DIY Vitamin C Serum Recipe

Why alcohol is killing more women than ever; how inflammation helps vaccines; can fasting help you live longer? - National Geographic

Why vitamin C won't 'boost' your immune system against the

Subject: Are vitamin C supplements overrated? Find out with a

Is Emergen-C Unhealthy? An Ingredient Analysis – Illuminate Labs

Vitamin C supplements: Two warning signs of 'distress' in the body

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