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Balance Exercises – MFHT

$ 9.50 · 4.6 (391) · In stock

Wit this gym workout plan for beginners and the following exercises provided below aim to improve balance.Recommendations: Perform the exercises 3 to 5 days per week. The program includes 9 exercises. You can begin with a few exercises (e.g. 4 or 5) and slowly work your way up. Complete the recommended amount of repetitions listed…

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