The Best, Unexpected Exercises on a Lat Pulldown Machine

There are so many different exercises you can do on a lat pulldown machine, from your arms to your abs to your legs. Here are some of the many ways you can use it. Bring the gym home!

Plate-Loaded Lat Pulldown Machine

Beginner Back Day Workout

Assisted inverse leg curl on lat pull-down machine instructions

4000/5000 Series Plate-Loaded Lat Pulldown

Build A Better, Broader Back With Wide Grip Lat Pulldowns

Ares™ Builder, REP Fitness

Selectorized Lat Pulldown & Low Row (4000/5000 Series)

Ares™ Builder, REP Fitness

How To Use A Lat-Pulldown Machine: 7 Best Exercises You Can Do

9 Intense Lat Pulldown Variations