The Brain and Our Habits: Natural Pathways to Wellness

Many believe habits are hard-wired into our brains, but newer research demonstrates that adults can train their brains through repetition to create behaviors that support positive health. This blog explores how we can rewire our brains around habits that bring us more happiness and a greater sense of wellbeing.

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The Science of Habit: How to Rewire Your Brain

7 Healthy Habits For Your Brain – Journey with Parkinson's

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A Harvard nutritionist shares the 6 best brain foods you 'aren't

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This Is What Happens to Your Brain When You Procrastinate

The Neuroscience of Habits

Ana Velez - Puerto Rico, Perfil profesional

Your Brain On Drugs: How the Damage Is Done and How to Undo It

How to Shift Your Neural Pathways for a Healthy Mindset

The Habit Loop & Neuroplasticity - Mind Over Munch

The Health Benefits of Walking in Nature — An Darach Forest Therapy

The Good Life, Book by Robert Waldinger, Marc Schulz

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