Forget the gym — you just need a pair of dumbbells and 6 exercises to build full-body muscle

This workout simply uses your body weight and a pair of dumbbells to build and strengthen muscle all over.

Forget the gym — build full-body muscle at home with 2 dumbbells in just 25 minutes

15 Underused Dumbbell Exercises Every CrossFit Athlete Should Add into Their Training (Suitable for Home WODs)

3-Day Dumbbell Workout Plan for Building Muscle & Strength

Forget push-ups – Try this 6-move dumbbell workout to build muscle in your upper body instead

The Ultimate Upper Body Workout for Women: Toned Triceps & Biceps - SHEFIT

The #1 Best Dumbbell Workout To Get Shredded Abs in 30 Days

How to Build Muscle in 9 Minutes - The New York Times

Build stronger arms and back muscle with just two…

The Dumbbell Workout For Full-Body Strength

5 tips for buying the perfect back to school laptop

Forget sit-ups — this 3-move dumbbell standing ab workout chisels your abs and obliques