How to Manage Symptoms of Menopause Rage

Learn what menopause rage is and how to manage it with lifestyle changes, traditional treatments, and alternative therapies.
Menopause rage is a term used to describe the physical and emotional changes experienced by women going through menopause that cause a sudden outburst of anger. During menopause, when natural hormone levels begin to drop, hot flashes, headaches, fatigue, and irritability increase in intensity, leading to uncontrollable angry outbursts.

Menopause Rage Is Real. Here's How to Cope. - Midday

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