Is low-fat or full-fat the better choice for dairy products? - Harvard Health

Healthy fats are part of any balanced diet, but beware of saturated fat found in dairy products. Too much of these fats can lead to cardiovascular disease.

Frontiers Towards de-dairyfication of the diet?—Consumers downshifting milk, yet justifying their dairy pleasures

Healthy fats for babies and toddlers: which to choose and how to serve them - My Little Eater

Higher dairy intake lowers semen quality – Harvard study

Increased consumption of low-fat dairy associated with reduced risk of type 2 diabetes among prediabetics – study

How much of each food group should I eat daily? - Quora

Cheese Actually Isn't Bad for You

Cottage Cheese Nutrition: Benefits, Calories, Warnings and Recipes

Which Milk Is Best For Weight Loss: Should We Demonize This Calcium-Packed Drink? - BetterMe

7 Manfaat Susu Rendah Lemak untuk Kesehatan Tubuh- Hello Sehat

Ranking cheeses by healthfulness - The Washington Post

Weight Loss Diets: 9 Best Diets For Weight Loss, According To RDs

Is Full-Fat Dairy Better or Worse than Low-Fat Dairy? – Boston Heart