Memories of an ashtangi and her pregnancy
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I am 34 years old now, and I am pregnant with my second child. I do yoga almost every day and that's why I started writing this text, under the guidance of Cyril Lagel (my teacher). I'm talking about pregnancy, yoga, but ultimately more than that. Need nothing else but yoga! My first daughter Ellis was born in August 2
This DVD contains the complete Second and Third Series of Ashtanga Yoga. It is designed for those already proficient at First Series. Ashtanga Yoga
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The Allure of Ashtanga: Eat, Breathe, Do Yoga
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The Mysterious Pregnancy
Memories of an ashtangi and her pregnancy