Mindful Skills-Mindful Movement

Great for social-emotional learning, mindfulness, and self-regulation activities in the classroom!

Part 1 of 2 Mindful Movement for emotional awareness and resilience, The Landing Space, Bateau Bay, February 17 2024

Unwinding Anxiety: Mindfulness-Based Habit Change - USC Center For Mindfulness Science

Body20 The art of mindful movement

American English for Educators - Practicing mindfulness through mindful 🏃🏃‍♀️🧘🧘‍♂️ movement can help students develop a variety of related skills, including: self-awareness, self-regulation, focus and attention, stress management. Students have

Mindfulness Through Movement

DBT Skills Group with Mindful Movement – Mindful Journey Counseling & Wellness, PLLC

12-Minute Mindful Movement Practice: Feel Your Rhythm – Mindful Store

5 Powerful Awareness Skills grown in Mindfulness Meditation — Waking Waves

Mindful Moments: 17 Practices For Daily Life

Mindful Movement Classes – Beyond Possibilities

Mastering Mindful Movement - Elevating Youth Ninja Training

Mindful Schools Mindfulness for Your School, Teachers, and Students

Mindfulness Skills for Successful Living

AMV Educational Coaching and Consulting Teaching Resources