Downward Dog And Other Poses Get The Thumbs-Up During Pregnancy

Moms-to-be who practice prenatal yoga say it reduces stress, anxiety and even pain. A study finds that even poses once thought to be off limits to pregnant women are safe.

Yoga In Pregnancy: How To Do It Right & 5 Safe Poses — Baby2Body

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Downward Dog And Other Poses Get The Thumbs-Up During Pregnancy

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Feeling yuck or stuck in downward-facing dog? Here's how to