The Natural Posture (@thenaturalposture) • Instagram photos and videos

Great posture can cause issues in your tissues, too! If we are constantly pulling ourselves into perfect shapes, we rob our body of the

Cool posture gains for my awesome client! Thoughts below 👇 - Posture isn't my go to assessment but it does tell us a story of how th

The Natural Posture (@thenaturalposture) • Instagram photos and videos

This thin muscle (Platysma) if under tension & working with the Sternocliedomastoid SCM can keep the head pulled forward. Use this techni

Natalia Tarasova (@natashatarasova_) • Instagram photos and videos

The Natural Posture

Cool posture gains for my awesome client! Thoughts below 👇 - Posture isn't my go to assessment but it does tell us a story of how th

The Natural Posture (@thenaturalposture) • Instagram photos and videos

💪🏻 Exercises for proper posture and a strong back. Keep it to yourself and repeat it. Great post by @makarin. Follow him for more

The Natural Posture (@thenaturalposture) • Instagram photos and videos

All - The Natural Posture

Great North Visa (@great_north_visa) • Instagram photos and videos