SINGLE LEG STRETCH - PhysioCare
$ 14.00 · 4.9 (538) · In stock
Pilates move of the week……Single leg stretch Single leg stretch is one of the most common core exercises found in Pilates. It is a great exercise to implement during a warm up routine. This particular exercise helps with not only core strength but also coordination, stability of the pelvis and endurance. Single leg stretch…
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