The Science Behind Good Running Music » ForeverFitScience

What makes a good running song? A couple weeks ago I discussed research that supported the incorporation of music into physical exercise.

4 Ways to Overcome Sports Performance Anxiety » ForeverFitScience

Why Music Is Your Ultimate Training Tool for Running

How to Use Music to Boost Your Running Performance

Is It True That Music Can Actually Help You Run Faster?

A Midday Cardio Session May Make You A Better Worker

Stretch-Shortening Cycle, Science for Sport

Why Music Is Your Ultimate Training Tool for Running

You know it feels good to dance. These scientists reveal why.

Home » ForeverFitScience

The Science Behind Your Favorite Workout Playlist

Why Music Is Your Ultimate Training Tool for Running

A Look Inside The Mind Of Distance Runners » ForeverFitScience