The best heart healthy workouts for your 60s 70s and 80s - Harvard Health

Even after many years of not exercising, there are compelling reasons to get active. People who increase their activity in mid- to late life reap benefits in terms of longer life and lower heart di

Is it healthier to be slim but unfit or fat and fit?, Fitness

Cardio Exercise - Harvard Health, cardio-training

ZOE Podcast: How To Prevent Heart Disease

These 6 Exercises Are Proven to Improve Heart Health - GoodRx

New clues are revealing why exercise can keep the brain healthy

Why 80 is the new 60: 'It's the triumph of aging' — but not for everyone

Fitness culture - Wikipedia

1 Minute Exercise That Predicts Your Risk of Heart Disease- Harvard Study of 1,000 Men

7 Best Exercises for Seniors (and a Few to Avoid!)