Why We Sleep by Matthew Walker review – how more sleep can save

A neuroscientist has found a revolutionary way of being cleverer, more attractive, slimmer, happier, healthier and of warding off cancer – a good night’s shut-eye

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Why We Sleep - Critical summary review - Matthew Walker

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Book Summary - Why We Sleep (Matthew Walker)

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Why We Sleep

Matthew Walker's Why We Sleep Is Riddled with Scientific and Factual Errors : r/slatestarcodex

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If I pull an all nighter, should I get my 8 hours in the morning, or should I stay awake the whole day until night? - Quora