What to do with a pulled groin on a woman?

A groin strain is when there is a tear or pull in the three muscles of the inner thigh, also called the adductor muscles. This combination of muscles runs from the groin all the way down the inner thigh and connects to the knee.

Injury to a Forearm Muscle

Injury to a Forearm Muscle

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Hip Flexor Pain or Iliopsoas Related Groin Pain

A Guide to Physical Therapy for Hip and Groin Pain - CityPT

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Treatments for Groin Pain in Women – Caring Medical Florida

The Low Blow in Women's Self-Defense Techniques

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Groin strain: Symptoms, treatment, and recovery

Chronic Groin Pain – More Than Just Osteitis Pubis - Newcastle Sports Medicine