Why is everyone talking about hip flexors? — Revo Physiotherapy and Sports Performance

Hip flexors, anterior hip, psoas, all of these are terms you may hear referencing the iliopsoas or hip flexor group. More specifically this refers to iliacus and psoas, the largest and most powerful hip flexors.

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Lateral leg pain, more than just the IT Band — Revo Physiotherapy and Sports Performance

Lateral leg pain, more than just the IT Band — Revo Physiotherapy and Sports Performance

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Lateral leg pain, more than just the IT Band — Revo Physiotherapy and Sports Performance

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