Yoga for Better Bone Health: 12 Poses to Counter Osteoporosis

Have you ever wondered if Yoga has any effect on the very foundation of your body—your bones? Dr. Loren Fishman, M.D., is the medical director of Manhattan Physical Medicine and Rehabilitation and a physiatrist at Columbia University who has made it his mission to determine Yoga’s effect on bone health.

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Yoga for Osteoporosis: Safety, Poses, and Precautions

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