Can You Become A Bodybuilder In Your 60s? – Fringe Sport

Yes, you can! Adding muscle and increasing bone mass is still possible at this age. Compound exercises such as deadlifts, squats, and pull-ups are great for building strength, and will also help maintain increased bone density. Protecting against injuries is essential for anyone over 60

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Fitness for over 60s Building muscle in your 60s

Is it possible to build muscle mass in your 60s? - Quora

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Bodybuilding Legend Lou Ferrigno Keeps His Abs Ripped at 70-Years-Old - Breaking Muscle

Serious question: how does Gordon Ryan profit from bodybuilding style weight lifting? Would he not profit more from a functional weight training, something like Ono Shohei does ( I mean, there is

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Every Body Fit In - Body Transformation Success – Fringe Sport

How did Tom Platz build such huge legs with such poor training? As far as I know he would use extremely high reps and train for hours at a time. This seems

Silver and strong: fitness in your 60s

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Decades After Brutal Training, 65 YO Veteran Bodybuilder Unveils His Secret to 'Keeping…Shape for Health, Wellness, and Longevity' - EssentiallySports