Here are a few modifications that I hope make getting into plow

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239 Likes, TikTok video from Jessamyn Stanley (@mynameisjessamyn): “Here are a few modifications that I hope make getting into plow pose a bit easier for you! #plowpose #yogamodifications #shoulderopener #lowbackpainrelief #yoga”. original sound - Jessamyn Stanley.

Low back pain is the worst, these poses help, find more yoga like this

One man's opinion @The Underbelly Yoga

Here are a few modifications that I hope make getting into plow pose a

Some of my favorite yoga pose to help you get ready for play🫦😋 ! #yo

Here are a few modifications that I hope make getting into plow pose a