David Swenson shares yoga short forms should fit your life like your own personal prescription.

David Swenson (www.ashtanga.net | @davidswensonashtanga) David is teaching his first ever workshop on yoga short forms over Zoom with Keen on Yoga, Saturday

How I discovered that yoga practice is the Guru…

Short Form 45 Min : 1995

Ashtanga Yoga Short Forms with David Swenson – Daily Cup of Yoga

Yoga Short Forms

Ashtanga jump back with David Swenson

The Mystery of Mysore

Keen on Yoga

Short Form 45 Min : 1995

This DVD contains Three Short Routines for people on-the-go! 15 Minutes designed as a jumpstart 30 Minutes for the Newcomer to Ashtanga 45 Minutes

Yoga Short Forms DVD

Rules of Ashtanga from someone who will break them

David Swenson Treats Yoga Like Medicine

Your practice should be fun & enjoyable 😀❤️🙏🏻 • #ashtangafun #davidswenson #davidswensonashtanga #davidswensonworkshop #da