This woman ran the London Marathon on her period without a tampon

Kiran Ghandi has spoken about

What is free bleeding and why is it important?

I Ran a Half Marathon On My Period — Here's How I Did It

Menstruáció szabadon I.

Woman runs whole London Marathon without tampon to fight the 'stigma of periods', The Independent

Woman 'free bleeds' her period during marathon

A Woman on Her Periods Ran The London Marathon Without a Tampon Bleeding Freely to Stop Menstrual Shaming!

Heavy flow: are period pants the revolutionary solution to an age old problem?, Menstruation

What is free bleeding? All you should know - Flo Health

Marathon runner who ran without a tampon writes about it. – India TV

Here's why I ran the London Marathon on the first day of my period – and chose not to wear a tampon, The Independent